Reformer classes

Coast Pilates is a boutique studio with 4 Pilates reformers that are easily adjusted to suit your body & ability. We have 6 different types of reformer classes so check the descriptions below before you book.

We honour the original Pilates method & incorporate contemporary variations to suit our modern way of life. Class content is always varied to keep things interesting & your brain active!

Energetic Flow

Our most popular class is designed to move the body in all the ways it can!

An energetic & fun class that works on conditioning & strengthening, balance work & much more!

Advanced

A high energy fun class where we explore the advanced side of the original reformer repertoire & modern moves.

Expect a challenging class that will include back bends, headstands & balance work..

Jumpboard

Jump around in this class to get your body moving & exercise your cardio system!

Bring water & a sweat towel for this one & get ready to move!

Stretch & Strengthen

A gentler class, where we meet your body where it's at & work on building strength & flexibility in a supportive, fun environment.

Suitable for beginners & those wanting to make a difference to your overall wellbeing & start your Reformer Pilates journey.

Beginners

Beginners class introduces you to the Pilates reformer & the foundation moves for your Pilates practice.

Learn the exercises & how to use the equipment in a relaxed class setting with plenty of support & good vibes along the way.

Classes currently on hold, contact us to book.

Silver Belles

This class is a half hour session for our ladies in the late 70's / 80's age group.

Expect gentle functional moves with plenty of chat, movie reviews & the best spots for a Martini!

Personal sessions & Duos

Wanting a personal session that is tailor made to your body?

We offer full 50 minute sessions or shorter 30 minute sessions if that fits better for your schedule.

In your personal sessions we work together on your goals with varying exercises & equipment to keep progressing forward. We willuse the reformer, tower, Pilates chair & various props throughout your session.

Prefer to move with a friend or partner?

Duo sessions are perfect for exercising with your number one & include moves you do together & also your own body specific exercises so you both get what you need out of the session.

Duos are 50 minute sessions.